Fix Your Form: How To Do The Perfect Seated Leg Press

Fix Your Form: How To Do The Perfect Seated Leg Press:

The Huffington Post News Editors, huffingtonpost.com

If you don’t know your way around a weight room, head­ing to the gym can be intim­i­dat­ing — and even dan­ger­ous. But pay­ing atten­tion to a few sim­ple rules of prop­er tech­nique can make you slim­mer, stronger and health­i­er all over.

We…

Good advice.

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